These 21 spots, which vary in popularity (and in epic-ness), were all places that the RR Road Tour team was lucky enough to hit on their 20,000-mile journey across the United States
Tag: hike
How to Hike More Mindfully
Stay in the Present Many people hike to reduce stress, but that can be hard when your inner monologue runs rampant. This exercise helps you remain focused in the present. Incorporate these drills while you walk. Duration: 15 to 20 minutes per step 1. Turn your attention toward the action of walking. Feel your knees…
10 of the Best Swimming Holes in the United States
Swimming Holes are a beloved summertime ritual that’s equally sweet in its simplicity—all you really need is a swimsuit and a bit of insider savvy to find the best spots